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Antibiotics Block our Immune System from Fighting the Bugs

Posted on 10-02-2017

Antibiotics can be life-saving drugs—but they also weaken our immune system and lower our defenses when we need to fight off infections. The drugs interfere with ‘first-line’ immu...

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Vitamin D Reduces Respiratory Infections

Posted on 09-25-2017

Researchers at the University of Colorado Anschutz Medical Campus have found that high doses of vitamin D reduce the incidence of acute respiratory illness (ARI) in older, long-term care residents. ...

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The War Against Depression

Posted on 09-06-2017

Depression is a war A battle against yourself Every thought is a bullet Every movement is a punch Every word is a stab in the heart Depression is a thief It steals everything you once had Every...

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