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2018

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What’s lurking in your meal?

Posted on 02-12-2018

What’s lurking in your meal? I’ve always thought the term “comfort food” was a misnomer. Cupcakes… buttermilk biscuits… and even mac and chees...

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Low Energy? Could it be your Thyroid and/or Adrenals?

Posted on 01-29-2018

Is the reason for you low energy Thyroid or Adrenal related? Under active thyroid symptoms and under active adrenal symptoms are similar. Some doctors are chasing the wrong culprit when it comes to...

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January was a Trial Month. The new year starts in February!

Posted on 01-22-2018

It’s that time of the year where a lot of people like to start a detox regiment maybe prior to changing their diet, exercise routine, or just wanting to cleanse themselves from the holidays. Alt...

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